The SHAPE Program is a health transformation plan that is customized to meet your goals. To begin, contact me to have a meaningful conversation about your health challenges and long-term goals. When you are ready to get started, your practitioner will have you do a baseline urinalysis and you a bottle of SHAPE Drops and a copy of the SHAPE Program Guidebook.
The SHAPE Program is organized into three phases:
The purpose of Phase I is to cleanse your body of toxins. During this phase, your brain chemistry will begin to balance, inflammation will decrease, and your immune system will begin to strengthen. If weight reduction is one of your goals, Phase I can also cleanse your body of excess weight. You will follow the SHAPE Nutrition Protocol, take the SHAPE Drops three times daily and meet regularly with your SHAPE practitioner during Phase I. Phase I is a minimum of three weeks, but we recommend staying in Phase I until you reach your health goals.
The purpose of this phase is to stabilize your brain chemistry and metabolism. If you lost weight in Phase I, this phase is important for maintaining your new weight. You will stop taking the SHAPE Drops, begin reincorporating new foods and continue to meet with your SHAPE practitioner during Phase II. Phase II is exactly three weeks.
The purpose of Phase III is to use the knowledge you gained in the previous two phases to maintain a healthy lifestyle. You can start taking the SHAPE Drops again as a daily supplement to maintain optimal health. Phase III is making SHAPE a part of your everyday life.
